"Fitness is not a destination. It is a way of life"
More than 12 years of experience in sports injury management, pain management, exercise & nutrition. Worked & trained in various institutes including Government hospital, NIMHANS, GMRR, Rugby & Football teams. Also have 7 years of teaching experience in fitness field (NIFS), organized 100s’ of events & workshops all over India viz. FITMEET, BodyPower Regional, Nesta Functional Training, EKFA- kettlebell sports, CPR & AED, IHFA- workshops, MMA-Taponomics events, Zumba events, Medifit biologicals workshops etc.
Specialized in Musculoskeletal disorder, a first-class graduate from KIPT under RGUHS Bangalore (2006) and also holds a first-class master’s degree (scholarship) from DIBNS Dehradun (2008). She entered into wellness Industry with VLCC Guwahati. She started her journey in fitness industry as a co-founder of PHYSIOMAX in the year 2009.
"I" CANT, BUT "WE" CAN